Delivering comprehensive assessment and treatment strategies, we will actively listen to what is most important to you.
Family-based interventions are proven to be some of the most effective treatment approaches available to the behavioral health field.
Groups can be a great way to engage in mutual aid, the uplifting of our being through shared experience and connectivity with others.
Services are delivered through a variety of therapeutic approaches, tailored to meet unique needs of children and their families.
Connecting with teenagers is one of our specialties. We quickly builds rapport and kids start opening up in no time!
Having worked with adults across the life span, we are adept at supporting young adults as well as those with more life experience.
Anxiety / Panic
Trauma / PTSD
Sexual Abuse Recovery
Social Anxiety/School Refusal
LGBTQ+ - Related Challenges
Co-Parenting / Divorce
Military / Military Spouses
Generalized Anxiety Disorder
Anxiety-Based School Refusal
Psychodynamic psychotherapy supports clients in exploration of negative, contradictory feelings, repressed emotions. We connect events from the past to their impact on current decision-making, behaviors, and relationships. This type of psychotherapy is a deep dive of earlier experiences and emotions that impact your current state of well-being.
Offering psychodynamic psychotherapy:
EMDR (Eye Movement Desensitization and Reprocessing) helps people heal from emotional distress that results in a wide range of symptoms. EMDR can help people experience benefits of psychotherapy in a way that helps us heal from psychological trauma in the way the body recovers from physical trauma - by closing the wound. Clinicians help clients activate natural healing processes.
The ultimate experience in a friendly and inviting atmosphere combined with the utmost in privacy. Plus, our office is one of the coolest buildings in Belleville. Original light fixtures and doors, but updated into some of the best therapy suites we have stumbled upon - a place for healing!
Telehealth is an excellent option that allows for us to receive services in the comfort of our own environments. No driving time or gas expenditures - leaving more time and money resources available to get more done...or just take a few extra moments for your self.
Walk and Talk therapy is evidence-based - meaning that it has been substantiated as an effective treatment modality. Burn a few calories, let the sun shine on your face, and get in some bilateral stimulation.
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